🔥Check out this drill! 🔥 This simple body movement drill totally changed her rotation. See the end for the results! 🔥Nice Improvement! 1st session! Body Movements are the way to go with youth to develop understanding and then transition it to the swing. @prostantz laying down the foundation!! #baseball #softball #hitting #youth #development | The Ultimate Swing
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🔥Check out this drill! 🔥 This simple body movement drill totally chang…
27K viewsFeb 21, 2025
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💢Boom💢 Body Control🤘 give this recoil swing drill a shot if you have players who get out of control with their swing. Great for awareness and balance. @alyssa._orozco making it look easy! #hittingideas #hittinginstruction #powerdrills #hammertime #rockingandrolling #drillsforexcellence | hitting_done_right_hdr
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💢Boom💢 Body Control🤘 give this recoil swing drill a shot if you have play…
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The #1 Drill To Improve Your Golf Swing ⛳️✅. Unlock a smoother, more powerful golf swing by improving your body pivot and posture ⛳️✅Here’s a simple 3-part drill to enhance your body turn, posture, and rotational movement in your golf swing:Get Into Proper Posture: Start with your feet shoulder-width apart, knees slightly bent, and spine straight. Hold a golf club across your chest, with your arms folded over the shaft, ensuring a stable and balanced posture.Initiate Left Bend: With a straight b
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This is why you don’t want to do drills with your arms straight out in front of you, because it creates a low point of separation. | PowerhouseMechanics
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Use this drill to feel better back tension ☝🏼DRAW ARM WALL SLIDE Main goal = slide your shoulder blade towards spine If you struggle to use your back when drawing or at full draw, isolating and simplifying this retraction can be helpful. Then, you can apply this movement while under the load of your bow. 2 primary benefits to this drill: 1. The only direction you can go is forward and backward, so the wall helps encourage the correct movement 2. As you squeeze the shoulder blade towards the spi
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Use this drill to feel better back tension ☝🏼DRAW ARM WALL SLID…
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1.7M views · 2.9K reactions | Arm swing. If you develop a certain odd...
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We see a lot of coaches to teach an arm swing and we also see coaches that remove the arm swing. We teach our athletes to learn to load their shoulder joint. Remember that loading something means that we’re putting weight into it and an arm swing takes weight away from the shoulder joint. | PowerhouseMechanics
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