How to Do a Backbend
3:38
wikiHowMonica Morris
How to Do a Backbend
The backbend is a fun and graceful move that stretches your back, opens up your chest and looks great--when you can pull it off! The trick is to work your way up, starting with simple stretches and then practicing your bridge. Before...
965.8K views6 months ago
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Do you remember your first backbend. How did it feel—terrifying, exciting, or a little bit of both. @elenamissyoga #gravitydefying #yogaover40 #fitover40 #flexibility #backbend #yogastrong #flexibilitytraining .#usa #bebe #babe #girl #boys #girlfreind #boyfreind #naughty #viralreelschallenge #reelschallenge #reelsfypシ #reelviral #viralreelsfb #viralreels | MaviGadget | Facebook
Do you remember your first backbend. How did it feel—terrifying, exciting, or a little bit of both. @elenamissyoga #gravitydefying #yogaover40 #fitover40 #flexibility #backbend #yogastrong #flexibilitytraining .#usa #bebe #babe #girl #boys #girlfreind #boyfreind #naughty #viralreelschallenge #reelschallenge #reelsfypシ #reelviral #viralreelsfb #viralreels | MaviGadget | Facebook
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