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If you're looking for the perfect autumn salad recipe, you need to try this Fall Harvest Salad🍂 It's easy to prepare & incredibly delicious. Salad: -4 cups shredded kale -1 large sweet potato, diced & roasted -1 cup roasted brussels sprouts -1 cup cooked chicken, diced -1 large green apple, diced -1/2 cup dried cherries -1/2 cup candied pecans -1/2 cup crumbled goat cheeseDressing: -1/3 cup olive oil -2 tbsp. red wine vinegar -2 tsp. dijon mustard -salt & pepper -1 tbsp. maple syrup #fallharves

Apple Arugula Salad | Fresh Fall Holiday Side Dish

The first week of fall means we’ve officially replaced lettuce with squash. This Roasted Fall Harvest Salad by @Yasmeen layers caramelized honeynut squash, crispy chickpeas, fluffy quinoa, and kale with a silky maple–tahini dressing. Packed with plant-based protein, fiber, and healthy fats, it’s basically autumn in a bowl. Scroll down for the full recipe! Salad Ingredients: 1 can chickpeas, drained and rinsed 1 medium honeynut sqaush, cubed 1 tsp each ground cumin and coriander 1/2 tsp each onio

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Quick and Healthy 30 Minute Dinner Ideas

How Not to Die? — Practical Steps to Look After Your Health Description: In this video I explain straightforward, evidence-based ways to look after your health so you can live longer — and better. I cover the small daily choices that make a big difference: sleep, nutrition, movement, stress management, relationships, preventive checks, and how to notice warning signs early. Whether you’re 25 or 75, these practical tips will help you reduce risk and improve your wellbeing. What you’ll learn: • Th