Straight arm cable pulldown Target your lats and your core with straight arm cable pulldowns! Variation 1 - Straight bar with a slight forward lean Variation 2 (Lat and core focus) - Two handles, bring your wrists to your hips - Stand up straight Click the link in my bio to train with me or sign up for my muscle building program! Supplements I take: @transparentlabs Save with code ‘ALEX’ #back #lats #backexercises #upperbodyworkout #upperbody #fitnesstips #gymtips #core #abs #sixpack | alex_luet
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1.1M views · 30K reactions | Exclusive FST-7 arm workout by Chris bumstead coach Hany rambod  Save and Share this workout with your gymbro  Follow @muscleminds_1 for daily motivation and workout routines ✔️ #cbum #arm #armworkout #samsulek #bodybuilding #mrolimpia #hanyrambod #fst7training #fst7 #trending | Muscle Minds | Facebook
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