36K views · 475 reactions | Try this Elephant walk exercise to help loosen our hamstrings.  | Rugby Toolbox | Facebook
1:21
FacebookRugby Toolbox
36K views · 475 reactions | Try this Elephant walk exercise to help loosen our hamstrings.  | Rugby Toolbox | Facebook
Rugby Toolbox. . Try this Elephant walk exercise to help loosen our hamstrings. 🐘
36.6K views1 month ago
Shorts
But sometimes the calf muscles are so tight that only the “elephant walk” technique helps 😉
0:16
152 views
But sometimes the calf muscles are so tight that only the “elephant walk”
farid_massage_pro
Elephant Walk ▢ 4K HDR #Short
3:00
306 views
Elephant Walk ▢ 4K HDR #Short
Kirk Krueger
Elephant Walk Benefits
Elephant Facts - Elephant Aid International
Elephant Facts - Elephant Aid International
elephantaidinternational.org
Oct 27, 2023
Elephant Walk (1954) - Movie
Elephant Walk (1954) - Movie
moviefone.com
The Hook Knee in the Hip Elephant Walk blends strength and mobility in one drill. By hooking the knee and moving through flexion, the hips are guided deeper into range while the glutes activate to stabilize. Training benefits: - Opens restricted hip flexion - Activates deep glute fibers and stabilizers - Improves joint control through loaded mobility - Works equally well as a static hold or dynamic movement This variation goes beyond passive stretching & teaches the hips how to move strong in ne
0:08
The Hook Knee in the Hip Elephant Walk blends strength and mobility in one drill. By hooking the knee and moving through flexion, the hips are guided deeper into range while the glutes activate to stabilize. Training benefits: - Opens restricted hip flexion - Activates deep glute fibers and stabilizers - Improves joint control through loaded mobility - Works equally well as a static hold or dynamic movement This variation goes beyond passive stretching & teaches the hips how to move strong in ne
FacebookPrimal Moves
3.4K views3 months ago
Top videos
Elephant Walk Exercise for Extreme Hamstring And Back Flexibility
Elephant Walk Exercise for Extreme Hamstring And Back Flexibility
backmusclesolutions.com
Nov 3, 2022
2.7M views · 120K reactions | Joy’s got her pre-walk workout routine down! A little trunk wiggle here, a big leg stretch there, all under the watchful eye of her personal trainer! She takes her warm-ups very seriously… or at least until something more interesting catches her eye! Learn more about us by visiting our website: www.elephanthavens.org | Elephant Havens Wildlife Foundation | Facebook
0:20
2.7M views · 120K reactions | Joy’s got her pre-walk workout routine down! A little trunk wiggle here, a big leg stretch there, all under the watchful eye of her personal trainer! She takes her warm-ups very seriously… or at least until something more interesting catches her eye! Learn more about us by visiting our website: www.elephanthavens.org | Elephant Havens Wildlife Foundation | Facebook
FacebookElephant Havens Wildlife
1.5M views1 week ago
Elephant Walks — Rehab Hero
Elephant Walks — Rehab Hero
rehabhero.ca
Aug 24, 2021
Elephant Walk Exercise for Extreme Hamstring And Back Flexibility
Elephant Walk Exercise for Extreme Hamstring And Back Flexibility
Nov 3, 2022
backmusclesolutions.com
2.7M views · 120K reactions | Joy’s got her pre-walk workout routine down! A little trunk wiggle here, a big leg stretch there, all under the watchful eye of her personal trainer! She takes her warm-ups very seriously… or at least until something more interesting catches her eye! Learn more about us by visiting our website: www.elephanthavens.org | Elephant Havens Wildlife Foundation | Facebook
0:20
2.7M views · 120K reactions | Joy’s got her pre-walk workout routine d…
1.5M views1 week ago
FacebookElephant Havens Wildlife Foundation
Elephant Walks — Rehab Hero
Elephant Walks — Rehab Hero
Aug 24, 2021
rehabhero.ca
This elephant could teach a yoga class! 🐘 | Daily Mail Video
2:11
This elephant could teach a yoga class! 🐘 | Daily Mail Video
20.6K viewsOct 13, 2022
FacebookDaily Mail Video
5.4M views · 312K reactions | Elephant Walks are a fantastic...
0:58
5.4M views · 312K reactions | Elephant Walks are a fantastic...
4.4M views1 month ago
FacebookMovementbyDavid
ELEPHANT WALKING
0:36
ELEPHANT WALKING
78.4K viewsJul 7, 2013
YouTubeJeff Williams
Effective Elephant Walk Stretch for Back Pain Relief
Effective Elephant Walk Stretch for Back Pain Relief
49K viewsNov 16, 2022
TikTokbackmusclesolutions
Replying to @movementbydavid Follow along for a post run stretch…
262K viewsNov 4, 2022
TikTokmovementbydavid
10 Min Morning Yoga Full Body Stretch - Elephant Care Unchaine…
95.5K viewsJul 18, 2023
YouTubeYoga With Bird
30 Day Elephant Walk Progress
Mar 24, 2023
redditKaizenCurve
Elephant Walks
50 viewsNov 12, 2023
YouTubeRuben Parada
2:47
Elephant Exercises Basics - Pilates Reformer
30K viewsJun 30, 2021
YouTubeOfficial Align-Pilates HQ
1:42
Wall Walks - Tangelo Health
69.4K viewsJan 16, 2017
YouTubeTangelo - Seattle Chiropractor + Rehab
7:42
How To Draw An Elephant
941.9K viewsSep 1, 2020
YouTubeArt for Kids Hub
6:51
Stand Up Stretches
188.5K viewsApr 15, 2021
YouTubeMoovlee
2:29
3 Lumbar Stretches to Help Improve Flexibility
323.3K viewsOct 5, 2017
YouTubeThe Joint Chiropractic
2:04
Baby Elephant Walk (Remastered)
78.2K viewsFeb 7, 2019
YouTubeLawrence Welk - Topic
1:18
Monster Walks: Gluteal Strengthening
212K viewsDec 12, 2017
YouTubeCompetitive EDGE PT (Short Form Content)
8:56
How To Learn A HEEL STRETCH - In ONE DAY!
738.6K viewsMar 31, 2015
YouTubeErica Lin
3:04
F-22 Raptor • Elephant Walk and Takeoff (May 2020)
152.4K viewsMay 6, 2020
YouTubeGung Ho Vids
0:18
Adorable elephant walk past...
20.6K viewsFeb 8, 2021
YouTubeSabiSabiReserve
11:49
Amigurumi Elephant | Crochet Free Pattern
129.7K viewsAug 29, 2021
YouTubehello stitches
2:39
The Elephant's Warning System | Africa's Deadliest
46.4K viewsApr 6, 2018
YouTubeNat Geo Animals
46:29
Crochet This ELEPHANT Amigurumi - Full Tutorial - Part 1: Head
44.9K viewsMar 13, 2019
YouTubeHooked by Kati
1:15
Front and Back Diagonal Monster Walk
47.7K viewsFeb 6, 2018
YouTubeCompetitive EDGE PT (Short Form Content)
3:57
Safely Tranquilising an Elephant | This Wild Life | BBC Earth
164.7K viewsAug 26, 2016
YouTubeBBC Earth
0:36
Hip Flexor Stretch Lunge Position - Ask Doctor Jo
269.7K viewsApr 5, 2017
YouTubeAskDoctorJo
0:43
The World's Greatest Stretch (Mobility Exercise) by Squat Unive…
2M viewsJul 19, 2016
YouTubeSquat University
0:55
Dynamic Stretching - Toe swipe for hamstrings and calves
95.6K viewsAug 24, 2015
YouTubePsoas Massage + Bodywork
See more videos
Static thumbnail place holder