When the goat of powerlifting speaks, we listen. Ed Coan explains the 10 second squat as a way to improve squat technique. #squat #powerlifting #k18results
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When the goat of powerlifting speaks, we listen. Ed Coan explai…
21K viewsJan 4, 2023
TikToksquatuniversity
Squats: How To Do Them and Why They Rock
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Want a BIG deadlift. Follow this simple yet extremely effective cue from the 🐐 Ed Coan @eddycoan. . Shout out @no1xone for the opening stitched video of @benbrownlifts! | Squat University
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Want a BIG deadlift. Follow this simple yet extremely effective cue …
14.9K views4 months ago
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1019.6 lb (462.5 Kg) Squat by Ed Coan at the 1999 WSPF Nationals held July 24-25 in Dallas, Texas. | Old School Strength
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1019.6 lb (462.5 Kg) Squat by Ed Coan at the 1999 WSPF Nationals …
251.6K viewsMay 1, 2015
FacebookOld School Strength
Squat University on Instagram: "The GOAT of powerlifting @eddycoan shares a for perfecting squat technique. Don’t focus on “driving the knees wide” but rather “open your hips” and the knees will follow. . Many times I find people who only focus on “knees wide” fail to optimally engage their hips & root their feet (allowing their feet to incorrectly roll on the side and lose stability). . Shout out @albie_lifts for capturing this video."
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Squat University on Instagram: "The GOAT of powerlifting @eddycoan …
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