🌙 Night Terrors in Children: What Parents Should Know By Dr. Tarun Anand • Pediatrician 🧸 Why Do Night Terrors Happen? Night terrors can be scary for parents, but they’re usually harmless and common in young children. 👉 Sudden crying or screaming during sleep, but the child is not fully awake. 👉 Child looks frightened, sweats, or has fast breathing. 👉 Lasts 5–15 minutes, and the child usually doesn’t remember it in the morning. 👉 Common between 3–12 years of age. 👉 Often triggered by over

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Night terrors can be distressing for both children and parents, but knowing more can help ease the worry. 1. **What Are Night Terrors?** 😴 - Sudden episodes of intense fear, screaming, and thrashing during sleep, often without the child remembering it. 2. **Common Ages** 📅 - Typically occur in children aged 3-12, but can also happen in babies. 3. **Triggers** ⚡ - Stress, fatigue, and irregular sleep schedules can trigger night terrors. 4. **Handling Night Terrors** 🛡️ - Stay calm and ensure y