The DB Method - Day 21’s DB challenge
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The DB Method - Day 21’s DB challenge
2.3K viewsApr 21, 2019
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2.3K views · 17 comments | Day 14 of #DBbootyCamp! Today’s challenge: add in 1 min of plié pulses to your 10 minutes of squats and really feel that targeted burn!  | The DB Method | Facebook
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2.3K views · 17 comments | Day 14 of #DBbootyCamp! Today’s challe…
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New month, new challenge! Download the calendar and join the challenge here: https://thedbmethod.com/pages/challenge | The DB Method
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New month, new challenge! Download the calendar and join th…
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248 reactions · 17 shares | Build your dream Summer ☀️body in just 10 minutes a day with The DB Method  | The DB Method | Facebook
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248 reactions · 17 shares | Build your dream Summer ☀️body in j…
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2.6K views · 14 reactions | Want to feel that extra burn in the glutes?? Challenge yourself by incorporating The DreamBelt into your routine for additional weight & resistance to really elevate your workout! | The DB Method | Facebook
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2.6K views · 14 reactions | Want to feel that extra burn in the glutes?…
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
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The DB Method is the only bio-mechanically correct device that e…
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Who else loves a challenge? Both The DreamBand & The DreamBand Lite will help you find your form while adding extra resistance to really activate your muscles 🍑 Try adding one of The DreamBands to your workout and REALLY feel that burn 🔥 | The DB Method
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Who else loves a challenge? Both The DreamBand & The DreamBan…
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6.6K views · 11 reactions | Only two more days of our March Challenge…
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6.4K views · 25 reactions | Did someone say cardio? #TheDBMet…
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49K views · 453 reactions | The DB Method is the only bio-mechanical…
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149K views · 1.2K reactions | You deserve nothing BUTT love! Make …
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4.3K views · 11 reactions | Is it summer yet? | The DB Method | Fa…
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6.2K views · 24 reactions | On or off the court, #TheDBMethod has got …
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3.5K views · 16 reactions | Put 2020 behind you  Start 2021 off stron…
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Get Fit in Four Weeks
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The DB Method - We’re doing a 30-day challenge and want...
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7.3K views · 108 reactions | Taking a moment to work on our upper bod…
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57K views · 2.7K reactions | Combines form, movement, and te…
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Strengthens the muscles around the knee joint. Only Available at www.…
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6.8K views · 32 reactions | Ready to experience that Runner’s High? W…
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376 reactions · 79 shares | The DB Method is a transformative, full-bo…
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Improve Your Run With Just 10 Minutes A Day.
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4.5K views · 18 reactions | In need of a little motivation to get back on t…
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2.4K views | Bicep curls two ways. Which accessory do you prefer fo…
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Finding ways to make it work all quarantine long! Team Mom 💪 | Th…
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The DB Method - Calling all brides-to-be! Grab your...
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Let’s talk about mobility 🤸‍♀️ Slowing things down and taking ti…
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Variation is key when it comes to getting the most out of your worko…
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