Phil Stucki | Training & Nutrition Coach on Instagram: "💥 Comment “COMP” to get my brand new CrossFit Competition Nutrition Guide! 💥 You trained hard and pushed yourself in the gym, day after day. 👉 But if your CrossFit nutrition isn’t dialed in, you’re leaving PRs on the table. Here’s how to fuel like a savage and perform at your best 👇 🔥 1–2 Days Before ✅ Eat carbs & hydrate like it’s your job. Carb loading isn’t just for marathons. 🔥 Competition Morning ✅ Eat a meal high in carbs, low i