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Contamination OCD isn’t just about being “clean” - sometimes it doesn’t even have anything to do with germs. It’s the fear that something “contaminated” has spread—and it won’t stop spreading. It starts with one touch, and suddenly… everything feels wrong. Even when you know it doesn’t make sense, your brain won’t let it go. This is what OCD contamination feels like. Follow @atparentingsurvival for daily reels on how to help kids and teens with OCD. Does your child have contamination OCD? Let us
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