Dustin
Dustin
Jan 28, 2010
sherdog.com
Dustin
Dustin
Jan 28, 2010
sherdog.com
Dustin
Dustin
Dec 23, 2010
sherdog.com
Dustin
Dustin
Jan 28, 2010
sherdog.com
Training like a bodybuilder won’t save your back when you’re carrying tools, gear, groceries or your kid on one side. If your core can’t handle real-world load, you’re not strong… you could be one wrong movement away from injury. The suitcase carry builds the kind of strength that matters: ✅Anti-rotation ✅Spine stability ✅Grip and postural endurance Start doing movements that are actually going to benefit you in real life. Whether on the job site, at the grocery store, or with the family at home
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