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How To Bench Press With Perfect Technique (5 Steps)
0:51
YouTubeJeff Nippard
How To Bench Press With Perfect Technique (5 Steps)
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Top videos
Unlock the secrets to perfect bench press technique in this must-watch video! Discover how small adjustments can boost your lift from 225 to 315 pounds, with expert insights and comparisons to the sumo deadlift. Plus, stick around for a free program that will take your fitness journey to the next level! #BenchPress #StrengthTraining #FitnessTips #MuscleBuilding
0:29
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Bench Press World Record
BENCH PRESS WORLD RECORD 771 LBS (350 KG) - INCLUDES FULL WORKOUT!!
1:06:23
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Bench Press World Record (454kg / 1003lbs) set by Blaine Sumner
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Julius Maddox 355kg (782.6lb) RAW Bench Press World Record 2021
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217.7K viewsFeb 22, 2021
Unlock the secrets to perfect bench press technique in this must-watch video! Discover how small adjustments can boost your lift from 225 to 315 pounds, with expert insights and comparisons to the sumo deadlift. Plus, stick around for a free program that will take your fitness journey to the next level! #BenchPress #StrengthTraining #FitnessTips #MuscleBuilding
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$169.99
Aceshin Olympic Weight Bench, 900 LBS Adjustable Weight Bench And Squat Rack, Bench Press Set With Leg Extension, Preacher Curl Pad, Workout Bench
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Shop bench press with weights

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$189.98
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