1.5K views · 36 reactions | Hey Team!  New routines are now on the Boogie Bounce App!  You will see....... Boogie Bounce Conditioner Boogie Bands Box 'n' Bounce Bootcamp Step 'n' Bounce S&T & NEW BEGINNERS LEVELS! (1, 2 & 3)  Go check them out gang and let us know which one is your favourite  #boogiebounce #workouts #newroutines #exercise #funfitness #feelgood #minitrampoline #rebounder #homeworkout #lowimpact #newmonthnewgoals | Boogie Bounce Xtreme Official | Facebook
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1.5K views · 36 reactions | Hey Team!  New routines are now o…
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FacebookBoogie Bounce Xtreme Official
**HOW TO BOUNCE** Why is it so important for you to have the right posture for bouncing around on a trampoline. Firstly let's think about the mat and how unstable the surface is. The mat is connected to the base by 36 heavy duty springs and resembles a ‘wobble board’. The human frame is upright and relies on the surface area of their feet to keep in contact with the mat to maintain stability and reduce the risk of injury to the knee joint. Therefore the whole surface of the foot on the downward
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**HOW TO BOUNCE** Why is it so important for you to have the righ…
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FacebookBoogie Bounce Xtreme Official
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