If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding

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Tamil Influencer Couple on Instagram: "Senior Living Redefined 💛 @cheers_by_casagrand is designed for seniors from daily activities to community living and essential support #AD Have doubts or questions about senior living? Drop them in the comments 👇 We will be sharing our honest experience after the event."

Loredana e Nek cantano “In Alto Mare” | The Voice Senior Blind Auditions