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Bradley Blair Osteopath on Instagram: "The adductor pollicis is a triangular muscle located in the hand that plays a key role in thumb movement, particularly in adduction (bringing the thumb toward the palm or index finger). Anatomy • Origin: • Oblique head: Bases of the 2nd and 3rd metacarpal bones, capitate, and adjacent carpal bones. • Transverse head: Anterior surface of the shaft of the 3rd metacarpal bone. • Insertion: Medial side of the base of the proximal phalanx of the thumb and the ex
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