Complete 20 Min ABS Workout | Follow Along
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Complete 20 Min ABS Workout | Follow Along
Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout in only 20 minutes not only to get you shredded but to build your 6 pack ABS. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/begNorR6MvD9gw4c6 Get the Music in the video made by Chris Heria: https ...
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Ab Workout for Kids
60K views · 1.5K reactions | I've been working SO hard ever since I've been able to train abs after having 2 kids. This ab finisher is my ultimate go-to!!! Let's go. Save this workout for later! ✔️ Ab Bikes - 30 reps ✔️ Mountain Climbers - 30 reps ✔️ Commando - 12 reps ✔️ Caterpillar Walk - 10 reps ✔️ Burpees - 10 reps Aim for 3-5 rounds!! #SweatCommunity #SweatWithKayla #ExpressWorkout #AbWorkout | Kayla Itsines | Facebook
0:25
60K views · 1.5K reactions | I've been working SO hard ever since I've been able to train abs after having 2 kids. This ab finisher is my ultimate go-to!!! Let's go. Save this workout for later! ✔️ Ab Bikes - 30 reps ✔️ Mountain Climbers - 30 reps ✔️ Commando - 12 reps ✔️ Caterpillar Walk - 10 reps ✔️ Burpees - 10 reps Aim for 3-5 rounds!! #SweatCommunity #SweatWithKayla #ExpressWorkout #AbWorkout | Kayla Itsines | Facebook
FacebookKayla Itsines
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240K views · 2K shares | 5 Minute follow along ab workout | Jordan Yeoh | Facebook
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FacebookJordan Yeoh
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5.3K views | Getting an ab workout in with a partner, be it a spouse, friend or even your kids for a little family fun can be a rewarding experience – and make that ab workout a bit more enjoyable! #PartnerInWellness | Nestlé | Facebook
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5.3K views | Getting an ab workout in with a partner, be it a spouse, friend or even your kids for a little family fun can be a rewarding experience – and make that ab workout a bit more enjoyable! #PartnerInWellness | Nestlé | Facebook
FacebookNestlé
5.3K views1 week ago
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