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YouTubeJeremyScottFitness
Ultimate 30-Min Leg & Glute Workout – Let’s Go! 💯
30 Minute Lower Body 🏋️‍♀️ Resting as needed in circuit style format complete the following: 50 Yard Sled 🛷 Push 10 DB Step Ups per Leg (20 total) 50 Yards Walking Lunges Basic 3 move flow with plenty of volume to cook 🧑‍🍳 the legs and give your ♥️ a little love in the process. As always any questions just ask and ...
948 views6 months ago
7 Minute Workout Challenge
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