4.8K views · 3 comments | The push up, everyone knows it, but have you ever taken it to the next level? Whether you are just starting out or you are a seasoned veteran, we have a challenge for everyone. Finally for all you Gym Ninjas out there, there’s the impressive push to L-hold. Not for the faint hearted. | The Gym Group | Facebook
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4.8K views · 3 comments | The push up, everyone knows it, but have y…
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