Create/customize recovery plans in Azure Site Recovery - Azure Site Recovery
10:12
MicrosoftJeronika-MS
Create/customize recovery plans in Azure Site Recovery - Azure Site Recovery
Learn how to create and customize recovery plans for disaster recovery using the Azure Site Recovery service.
Jan 23, 2020
Recovery as a service Benefits
🚨 NEED A RECOVERY SERVICE YOU CAN DEPEND ON? WE’VE GOT YOU COVERED. When S.M Taxi required urgent assistance, DSBM Recovery stepped in without hesitation — because when you need us, we’re already on our way. Last night, we recovered and delivered their taxi safely, even navigating a dark, narrow, challenging lane to ensure the vehicle was placed exactly where it needed to be. 📍 🎥 A video will be posted soon to show just how tight that lane was — and how we still managed it with ease. S.M Taxi
0:08
🚨 NEED A RECOVERY SERVICE YOU CAN DEPEND ON? WE’VE GOT YOU COVERED. When S.M Taxi required urgent assistance, DSBM Recovery stepped in without hesitation — because when you need us, we’re already on our way. Last night, we recovered and delivered their taxi safely, even navigating a dark, narrow, challenging lane to ensure the vehicle was placed exactly where it needed to be. 📍 🎥 A video will be posted soon to show just how tight that lane was — and how we still managed it with ease. S.M Taxi
FacebookDSBM Transport and
440 views1 month ago
10K views · 92 reactions | 﫴 Lacrosse ball — Using a lacrosse ball for recovery offers several benefits for muscles, fascia, and overall mobility. It’s a simple, affordable tool that can deliver targeted self-myofascial release. TIP: Don't overdo it. Lacrosse balls are very firm, and aggressive use can cause bruising or inflammation. Start gently, and don’t use on bones or joints. #reelsvideoシ #nijahtyler #fblifestyle #reelsfyp | Nijah Tyler | Facebook
0:31
10K views · 92 reactions | 﫴 Lacrosse ball — Using a lacrosse ball for recovery offers several benefits for muscles, fascia, and overall mobility. It’s a simple, affordable tool that can deliver targeted self-myofascial release. TIP: Don't overdo it. Lacrosse balls are very firm, and aggressive use can cause bruising or inflammation. Start gently, and don’t use on bones or joints. #reelsvideoシ #nijahtyler #fblifestyle #reelsfyp | Nijah Tyler | Facebook
FacebookNijah Tyler
4.3K views3 weeks ago
✅ Benefits of a Post-Workout Meal 1. Muscle Recovery – Replenishes glycogen and repairs muscle fibers.2. Protein Synthesis – Boosts muscle-building with adequate protein intake.3. Reduced Soreness – Minimizes muscle breakdown and soreness (DOMS).4. Improved Energy – Restores energy levels for the next workout.5. Hormonal Balance – Supports insulin sensitivity and anabolic hormone response.6. Hydration & Electrolyte Replenishment – Especially vital after sweating......#PostWorkoutMeal#FitnessFuel
1:22
✅ Benefits of a Post-Workout Meal 1. Muscle Recovery – Replenishes glycogen and repairs muscle fibers.2. Protein Synthesis – Boosts muscle-building with adequate protein intake.3. Reduced Soreness – Minimizes muscle breakdown and soreness (DOMS).4. Improved Energy – Restores energy levels for the next workout.5. Hormonal Balance – Supports insulin sensitivity and anabolic hormone response.6. Hydration & Electrolyte Replenishment – Especially vital after sweating......#PostWorkoutMeal#FitnessFuel
FacebookFitandnirbhay
85.3K views5 months ago
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