5 mindset traps that cause mid-race panic during HYROX 👇🏼 If you’ve ever hit the middle of a HYROX race and felt your heart rate climb, your breathing go wild, and your brain start yelling “you’re done”… You’re not alone. I’ve raced HYROX over 20 times and I’ve felt that spiral more times than I’d like to admit. But what I learned over the years is this: It’s rarely your fitness that gives out. It’s your mindset. Here are 5 traps that cause mid-race panic (and how to fix them) 👇🏼 ❌ 1. Compar

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