How to Fix Forward Head Posture [Guide]
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How to Fix Forward Head Posture [Guide]
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How To Fix Forward Head Posture - 5 Exercises And Stretches
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9 Simple Exercises To Fix Your Bad Neck Posture - LifeHack
9 Simple Exercises To Fix Your Bad Neck Posture - LifeHack
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15K views · 15 reactions | Do you think your neck pain comes from weak muscles? Think again. The real cause of forward head posture often starts in the rib cage, not the neck! When the rib cage becomes stiff, your neck muscles overwork to help you breathe — and pull your head forward. Just 10 minutes of proper breathing a day can make a big difference. ️  Comment “YES” if you found this helpful and will start practicing tomorrow! | Mastering TaiChi Energy | Facebook
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