Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
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YouTubeMore Life Health Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
Join me for a fantastic 35-minute full chair workout designed specifically for seniors! This beginner-friendly routine allows you to exercise every area of your body ...
1.4M viewsFeb 12, 2021
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