Ceylon vs. Cassia — Not All Cinnamon Is Created Equal
Jul 15, 2016 · While it is cheap and widely available in most supermarkets, this is usually just one type. This article explains the differences between ceylon cinnamon and cassia cinnamon.
Ceylon Cinnamon vs Cassia: Health Benefits, Safety & Key ...
Sep 20, 2025 · Discover the crucial differences between Ceylon and Cassia cinnamon. Learn why Ceylon (true cinnamon) is healthier and safer, while Cassia varieties can be harmful in large …
Cassia vs. Ceylon Cinnamon: Key Differences in Taste, Health ...
Jul 24, 2025 · Today, let’s explore the two most common types you’ll find in stores: Cassia Cinnamon and Ceylon Cinnamon, and dive into how they differ. Time to get to know your …
Ceylon vs. Cassia: What’s the Difference? – CinnamonSL
May 1, 2025 · If you’ve ever bought cinnamon at the store, chances are you’ve been using Cassia, the more common, but less healthy variety. The other, lesser-known type is Ceylon …
Ceylon vs. Cassia Cinnamon: Key Differences, Benefits & Best ...
Mar 23, 2025 · Discover the key differences between Ceylon and Cassia Cinnamon, including taste, health benefits, and best uses. Learn why Ceylon Cinnamon is the superior choice for …
Ceylon vs. Cassia: The Healthier, Tastier Cinnamon Choice
Understanding the differences enables smarter decisions for both cooking and health. Ceylon and cassia cinnamon each have distinct origins and characteristics. Knowing where they come …
Ceylon vs Cassia Cinnamon: Differences and Safe Usage
Dec 26, 2025 · Two main cinnamon types exist: Ceylon ("true cinnamon") with negligible coumarin (<0.1mg/100g), safe for daily use; and Cassia (common in supermarkets), containing 10 …