Apr 10, 2025 · The benefits of walking backwards and why it's good for your cardiovascular health, balance, stability, back pain and knees; and how to do it on a treadmill.

Synonyms for BACKWARD: back, rearward, astern, reversely, counterclockwise, widdershins, anticlockwise, retrograde; Antonyms of BACKWARD: forward, forth, ahead, along, on, …

Apr 25, 2023 · In this article, we will define the words backward and backwards, explain the main difference between them, and provide examples of how we typically use them in sentences.

Aug 5, 2025 · Understand the difference between “backward” and “backwards” and when to use each in American or British English for clear, correct writing.

backward adjective (OPPOSITE DIRECTION) toward the direction that is the opposite to the one in which you are facing:

BACKWARD definition: toward the back or rear. See examples of backward used in a sentence.

To summarize, backward is an adjective that characterizes something as reverse or regressive, whereas backwards is primarily used as an adverb to describe a motion done in reverse.

If someone takes a backward step, they do something that does not change or improve their situation, but causes them to go back a stage. He didn't want to take a backward step at this …

1. backward (s) and forward (s), in every detail; thoroughly. 2. bend, lean, or fall over backward, to exert oneself to the utmost; make a serious effort.

Also, ˈback•wards. toward the back or rear: I leaned backward in my chair. with the back moving first or facing forward: The helicopter flew backward. in the reverse of the usual or right way: …