Ayurvedic rituals recognise the importance of mental health for overall well-being. Here are some essential everyday ...

Two groups that are particularly prone to social isolation – older adults and international students – felt much less lonely ...

Mental health has come a long way—but for older adults, it’s still too often a hidden struggle, fueling isolation at a time when connection matters most. According to AARP, between 2019 and 2023, ...

From focusing to resting, this luxury paint collection is designed with your sensory needs and well-being in mind ...

Many things people with high IQs usually have in their home are materials for their hobbies, spaces for reflection, and even ...

Everyday interactions—like lending a hand—build meaningful local connection. Neighbourly connection supports older adults, ...

In an article by the Express, women are urged to spend at least half an hour in the garden a day to "regulate cortisol levels ...

Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

Alright, let's get one thing straight: any exercise is good for your health, whether you're a man or a woman. Running, ...

A bill has passed Tennessee legislation that aims to enhance academic outcomes and student well-being by increasing daily ...

Founded by Christine Esters, Adventure In Well Being is a Detox Spa that specializes in detox and digestion. Located in Santa ...

Rather than replacing physicians, technology can help redefine their roles, enabling a more patient-centered, ...