Mark Labbett's weight loss journey as The Chase star sheds 10 stone after health scare
The Chase's very own star began to see significant weight loss during the initial coronavirus Covid lockdown in 2020. Prior ...
Prajakta Koli Weight Loss Story: Here's How Mismatched Actress Transformed Without Following Any Strict Diet
Prajakta Koli while sharing her weight loss journey revealed how strict dieting made her sick and sad. So instead she focused ...
'I lost two stone while still eating chocolate and burgers – here's how'
A woman has shared a peek into her weight loss journey, and it's fair to say it's a lot more relatable than a lot of the ...
Want to do sustained weight loss? Study says go slow, make small tweaks in diet
The study observed that making small calorie reduction in the daily diet can offer more sustained and effective weight loss.
The Chase's Mark Labbett cut out 2 foods from diet which helped him lose 10st
The Chase star Mark Labbett has been open about his weight loss journey, which saw him shed a whopping 10 stone without ...
Inside The Chase's Mark Labbett's 10st weight loss with 'complete nutrition overhaul'
The Devon-born TV star, who is best known as The Beast on ITV's The Chase, has been open about his weight loss journey.
I’m A Celebrity star Adele Roberts addresses 5 stone weight loss after being ‘clinically obese’
Former Radio One presenter Adele Roberts says she went from eating pies, burgers and kebabs to seeing "food for fuel" as she ...
Health expert warns failing diets might not be due to food amid ‘mindful drinking’ trend
The expert advised people to start being more “mindful of all of the drinks that we consume”, pointing to an American study ...
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What My Weight Loss Journey Taught Me About Wardrobe Essentials—These 10 Are a Must
When I started losing weight, I never realized how much of a rollercoaster it would be—not just for my body, but for my wardrobe too. Clothes I once loved stopped fitting the way I wanted, and ...
‘I lost 30 kg twice and put it back on again’: Ram Kapoor on why diets fail and what matters when it comes to weight loss
If you want to stay fit for the rest of your life, how can you expect to do that when you can’t change as a person?” says Ram ...
Should you use a weighted vest to boost fitness?
Weighted vests can enhance workout intensity, but should be used intelligently, starting with 5-10% body weight for safety ...
How Do I Explain to My Husband That My Method of Sobriety “Counts”?
I got on a GLP-1 drug 16 months ago at the urging of my doctor. Not only did it help me with food and weight, it also turned ...