The Chase star Mark Labbett has been open about his weight loss journey, which saw him shed a whopping 10 stone without ...

The Devon-born TV star, who is best known as The Beast on ITV's The Chase, has been open about his weight loss journey.

Former Radio One presenter Adele Roberts says she went from eating pies, burgers and kebabs to seeing "food for fuel" as she ...

The expert advised people to start being more “mindful of all of the drinks that we consume”, pointing to an American study ...

If you want to stay fit for the rest of your life, how can you expect to do that when you can’t change as a person?” says Ram ...

A weight-loss group based in north Wexford and south Wicklow has cumulatively lost 500 stone with a “no-nonsense” holistic approach to health. Darina Johnston is the brains behind the operation of ...

Weighted vests can enhance workout intensity, but should be used intelligently, starting with 5-10% body weight for safety ...

I got on a GLP-1 drug 16 months ago at the urging of my doctor. Not only did it help me with food and weight, it also turned ...

While this regime did result in rapid weight loss in the short term, it also led to other health problems. Around the ...

Emma decided it was time to join Slimming World. Emma was at her heaviest following lockdown and her dad passing away in 2020 ...

Bay leaf water, rich in vitamins and antioxidants, aids in digestion, boosts immunity, regulates blood sugar, supports heart ...