Then, once I get into the woods, it’s time to lock in and focus, really get a feel on how my body’s feeling. Then, it’s time ...

Spotswood followed the lead of senior forward Kieran Barlow to pick up its 11th win of the season with a 4-1 victory over Rutgers Prep in Somerset. Barlow knocked in a game-high two goals in the ...

See which swimmers from the Upstate came out on top at the SCHSL Swim State Finals at the University of South Carolina Natatorium.

Cross country runners from St. Aloysius and Warren Central were among more than 1,300 who competed in the Watson High School ...

Ballymena United manager Jim Ervin says he wants his players to respond after their eight-game unbeaten run came to an end against Coleraine.