To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

At the Paris Games this summer, Tara Davis-Woodhall soared into the air during the women’s long jump final and didn’t come ...

All of the body washes on our list are fine to use daily, but don’t go overboard: You only need a small amount to effectively ...

As noted above, the thing about walking pneumonia that distinguishes it from traditional pneumonia is the relative mildness ...

No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...

New Year’s Eve may never be your favorite holiday, but it doesn’t have to be a dumpster fire of a day. It is, after all, just ...

Beyond hydrators, your deep conditioner should also contain strengthening agents like keratin and silk and other plant ...

That’s where little luxuries come in. Can they change election results, silence your endless barrage of notifications, or ...

This is also part of SELF's Sleeping With… series, where we ask people from different career paths, backgrounds, and stages ...

This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of yourself, physically and emotionally, is impossible without genuine downtime.

With the new year looming, one of the biggest to-dos on many people’s list is to finally figure out a fitness program. In lots of cases, joining a gym is step one here. But with all the options ...