We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety ...

The idea of a midlife crisis has been dismissed pretty soundly by researchers. But a new study shows that for some, midlife ...

Psychological researchers consistently find that love alone is not enough to sustain couples through the ups and downs of ...

Political canvassing—going house-to-house—seems like a tedious chore. But here's how one candidate adopted a mindset filled ...

Perfectionists overvalue confidence and devalue self-doubt, missing out on the benefits of the latter, especially those ...

Marshawn Kneeland's death highlights ongoing inequities in athlete mental health. Sport psychology must expand to reach ...

I closed my eyes and put my face into the splendor of the light. It seemed my spirit was becoming renewed right then and ...

Remember learning to drive? Viewing films, observing drivers, and then logging hours driving to get practice and feedback.

Significant and potentially damaging changes and cuts to federal programs such as the ACA and Medicaid may have long-lasting ...

Felix Morton IV, PhD, LCMHC, QS, is a licensed clinical mental health counselor and professor exploring the intersections of ...