The Continence Foundation of Australia is a registered charity and is accredited by the Australian Charities and Not-for-profits Commission.

A healthy diet containing plenty of different fibre rich foods, lots of fluids as well as exercise is recommended to keep our bowels healthy and regular. Fibre can help protect against diverticular ...

You are not alone. Over 4.8 million Australians have bladder control problems. Bladder control problems can affect women and men of all ages. If you do nothing, it won't go away. Bladder control ...

For some people, it is necessary to use continence products such as pads, pants, catheters, urine drainage bags or bedding protection products to manage their condition. For some people, the ...

What is poor bowel control? People with poor bowel control accidentally pass bowel motions at the wrong time or in the wrong place. They may also pass wind when they do not mean to. 장 조절 장애란 무엇인가요? 장 ...

What are the pelvic floor muscles? The floor of the pelvis is made up of layers of muscle and other tissues. These layers stretch like a hammock from the tailbone at the back, to the pubic bone in ...

You need good bladder habits for a healthy life. Poor bladder habits can lead to poor bladder control, and even wetting yourself. Here are some easy steps that everyone can take to keep a healthy ...

화장실에 도착하기 전에 요실금을 했음. How do I measure leaking using a Pad Weight Test? This test helps to work out how much urine you leak over a few days. To do this test you will need some accurate scales for ...

A new report from Deloitte Access Economics commissioned for the Continence Foundation of Australia, has revealed that the cost of incontinence to Australia in 2023 has increased to $100.4 billion.