Amazon has dozens of editor-approved Brooks styles on sale for almost 50 percent off. Take over 30 percent off our all-time ...

Among them, this game changer: Timeshifter. The app, created by heavy-hitters in neuroscience and NASA, tells you when to ...

Cancer is striking younger than ever. In this episode of The Future You, survivors and an expert reveal what’s changing—and ...

Our daily step count has fallen as modern lifestyles have removed the need for manual labour or active transport. Cars, desk-based jobs, and non-walkable cities have replaced walking for work, errands ...

These slip-ons shouldn’t be your go-to hiking shoes, but they’re not meant to be; they’re designed for climbers’ quick ...

Instead, Cavill had to graft hard in the gym. He trained with strength coach Dave Rienzi, who curated a 10-minute finisher to ...

HOKA HAS A hold on the running world, and with good reason: The brand delivers high-cushioned, performance-minded shoes for seasoned marathoners and weekend warriors alike. Hoka’s full range of gear ...

Electrolyte drinks can help replenish and even prevent common signs of heat exhaustion, like dizziness or muscle cramps. So ...

Despite Jon Bernthal appearing in The Bear for a mere 11 minutes, his impact was undeniable. Before hurling cutlery in that ...

For pilot and father Vikesh Khinda, changing how he ate and exercised was just the beginning—he had to find a way to keep it ...

The health benefits of walking are legion. They accrue with short, frequent walks as well as with long walks and hikes. Any ...

The 12-week fitness guide doesn't give you handicapped workouts with instructions to play it safe—the plan is designed to ...