We’ve been sold a lie about happiness. Self-help books, motivational speakers, and social media influencers tell us that we can—and should—strive for ultimate happiness, that elusive “10 out of 10” ...

International Day of Happiness is celebrated every year on March 20. It is dedicated to joy, positivity, and well-being. The day was first observed by the United Nations in 2013 to highlight happiness ...

Famous happiness quotes often lack validity. What they espouse frequently isn't consistent with the scientific research about being happy. Here are ten of my favorite happiness quotes that are ...

Find the best inspirational Helen Keller quotes about life to take motivation from. Whether you're looking for inspiration or ...