In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

When you exercise, you also need to rest. Experts deconstruct recovery time and whether you need to exercise daily.

Find the best water-resistant smartwatches from top brands like Apple, Samsung, Amazfit, Huawei and OnePlus, perfect for workouts, swimming, and daily wear. Compare features, durability, and style to ...

Flaxseed oil, which has a high content of omega-3 fatty acids, is a good choice. “Omega-3s have heart-healthy and anti-inflammatory properties. If you don’t consume fatty fish, this is a great option, ...

High blood pressure rarely shows itself, until it’s done serious harm. But there are signs your body gives you. Catching them ...

The type of exercise you choose to do, the air temperature and the level of humidity can all increase your core body ...

SYDNEY: Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects ...

Several Muskegon Area District Library (MADL) locations are now offering free blood pressure kits to patrons in partnership ...

Dentist Dr Mark Burhenne stresses that bleeding gums indicate inflammation and can lead to a higher risk of heart attacks. He suggests 4 ways to fix it.

Monia, a Sicilian woman, faced challenges accessing abortion due to high conscientious objection rates among Sicily's doctors. Despite legal rights, cultural conservatism hinders access in southern ...

A recent study from University of Pittsburgh and collaborators finds that during menopause, poor sleep combined with high blood pressure and nicotine use greatly raises heart risk.

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...