Bulked up, slimmed down, and looking to maintain your gains? It doesn’t have to be an all-consuming process, as one fitness ...

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...

As PCOS is not properly understood it has led to high prevalence of misconceptions which can impact diagnosis and treatment.

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Shilpa will soon turn fifty, and in a recent video on social media, she shared her wisdom about what health is..shilpa shetty ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Disordered eating can develop as a way to manage disease symptoms, so recognising the risks can help prevent the problem.

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

A woman has shared the phrase that she 'lives and dies by' on her weight loss journey, as she said breaking the golden rule ...

Sugar cravings can be a real struggle, making it hard to control your temptations when trying to resist sweet treats. From donuts to brownies to ice cream, the unhealthy options are endless. However, ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

This is just a sneak peek at the thousands of consumer insights available to CivicScience clients. Discover more data. The ...