Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

People in their 60s stick up on the idea that at their age, health is definitely wealth and therefore has to be cherished and ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

Award-winning UK choreographer and dancer Aakash Odedra will return to Australia with his critically acclaimed dance work, ...

Bengaluru: Citizens laced up their sneakers and brought their brightest smiles as they reclaimed the streets for the return ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

What is the Objective of Celebration of Independence Day in School? The celebration of Independence Day in schools is far more than a simple holiday; it's a carefully planned event with a clear set of ...

Picking a “first dance” isn’t always easy. While some couples have one song they claim as their own, others rely on popularity to decide what they will dance to on one of the most important days of ...

Several religious groups in Kerala recently criticised the state government’s decision to introduce Zumba classes in schools to encourage fitness among students, and as part of an anti-drugs measure.

THIRUVANANTHAPURAM: Students and instructors, under the aegis of the Zumba Association, staged a ‘protest zumba’ at the Secretariat on Sunday against the opposition by some Muslim organisations to the ...

The Kerala government on Saturday stood firm in its decision to introduce Zumba dance in state schools as part of its anti-drug campaign, saying the opposition to it is "more venomous than narcotic ...

The controversy surrounding the introduction of Zumba dance on government and aided school campuses in the State as an anti-drug measure appears to linger on with different Muslim organisations ...