It's time to get serious. Here we separate the boys from the men. Bowling is my jam, so get hyped for some fantastic gameplay ...

Time to channel our inner Little Mac and go for the head! Boxing is a tense sport, and by far the most active sport to play ...

OpenAI's Sora 2 will generate amazing short videos from your text descriptions and uploaded images. But with the latest skill ...

Beginners and long-time crocheters 18 and up are invited to join Jessica Earlywine from the Chattanooga Yarn Crafters for an evening of practicing crochet every week at the library. If you're just ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

Jennifer Aniston has a refreshingly simple approach to staying fit, according to her personal trainer who shared how the ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...