It's time to get serious. Here we separate the boys from the men. Bowling is my jam, so get hyped for some fantastic gameplay ...

Time to channel our inner Little Mac and go for the head! Boxing is a tense sport, and by far the most active sport to play ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Jennifer Aniston has a refreshingly simple approach to staying fit, according to her personal trainer who shared how the ...

Jennifer Aniston's trainer, Dani Coleman, has revealed the secret to the Hollywood star's fit and gorgeous shape at the age ...

On the mat you need a mix of brains and brawn to take down your opponent, and Glacier senior Aiden Sweat has no shortage of either. The Wolfpack wrestler moved up to 118 pounds this year after a third ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...