That burst of sweet-tangy flavour when you bite into pomegranate seeds feels like nature’s candy, and the fruit is celebrated for its antioxidants, vitamins, and heart-healthy properties. But here’s ...

The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and minerals. Pomegranates are filled with seeds, which makes sense because “granate” ...

Are pomegranates good for you? Here's what experts want you to know about the fruit.

According to Shweta Panchal, eating just one pomegranate daily can rejuvenate your skin from the inside out, outperforming ...

Do you prefer snacking on the crunchy sweetness of pomegranate seeds, or gulping down tangy pomegranate juice? Both are ...

Which superfruit is better for your heart—pomegranates or blueberries? Learn how they compare for blood pressure, cholesterol ...

From jamun and pomegranate to papaya and pears, here’s a dietitian-approved list of the best seasonal fruits to eat during ...