Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

“White noise encompasses sound from the complete spectrum,” she said. “Brown noise, also known as red noise, or ‘brownian noise,’ consists of only low frequency sound, giving it more bass-heavy notes.

Can you 'think' yourself into clearer skin? Neuroscientist Ana Ibáñez explains how Alpha brainwaves lower cortisol and unlock ...

Who knew? Having a bit of noise the background helps you snooze better!

Listening to low-frequency sound can help eliminate toxic proteins associated with Alzheimer's disease. This was reported in the journal Science Focus.

Bats are some of the most misunderstood mammals on the planet. While some do drink blood, the vast majority enjoy a diet of ...

Dr. Lisa Mulligan shares important information on ear infections and what it means if they become chronic. Sponsored by ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

The article explores practical lifestyle changes for managing migraines while highlighting the role of mediclaim cover and ...

So if we’re right, each former human is now essentially a radio transmitter and receiver. One plurb sends out a signal that ...

Hair damage today is driven by stress, pollution, poor scalp health and styling habits. A dermatologist explains why modern ...