Before Brenda Rogers started taking Ozempic in the spring of 2023, she didn't realize how much "food noise" was sapping her ...

Objective Anxiety affects up to one-third of adults with asthma and is linked to poorer disease outcomes and reduced quality ...

Creatine, a supplement often used by athletes and bodybuilders, could also make treatments for depression more effective ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Affair disclosure can be a crisis, and partners may differ in their emotional responses. Before starting repair work in ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

“Fatigue is an extremely common symptom seen in general practice,” says Dr Angela Rai, GP at The London General Practice.

Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...

Evidence is mounting that specific gut bacteria are linked to sleep conditions, which may open the doors to dietary ...

For many people, bedtime is meant to be quiet and calming. But some notice an unsettling sound when they lie down, a steady ...

Persons with disabilities face challenging, lifelong needs that standard financial plans can fail to account for.

Long screen time in infants before age 2 alters the brain development, contributing to anxiety in later life. Joint reading ...