Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed if creatine use reduced the risk of ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

One key point is that a particular medication might be unsafe to use past its expiration date. The product manufacturer, regulatory agencies, and your own healthcare team can provide more ...

One viral X post with 29 million views asks, “Is there any particular reason why we can't use ocean water to help put out ... McKelvey said typically if equipment is used to transport saltwater, it’s ...

While some food manufacturers stopped using the dye in their products years ago, Ronholm says it can still be found ... are already being used that are more natural, less toxic, and in a lot ...

result in a better questionnaire that can be used to predict relative risk of various cancers.' Taking a superdose of 20,000mg of creatine for four or five days is safe but unnecessary ...

Venison is high in protein and iron, both of which are crucial for muscle growth and improving oxygen transport ... Consuming these foods can help maintain natural creatine levels, though ...

New research has highlighted a notable shift in contraception use from traditional hormonal ... IUDs (over 99 per cent effective).” “Natural methods can work for many patients, but they ...

what do ‘natural’ contraceptive methods actually entail, and what are the key points we should all be aware of? “Many women already use a ‘rhythm method’ for contraception as they can ...

There has been a rise in the proportion of women seeking abortions despite using "natural" methods ... Companies say they can be as much as 93% reliable when used correctly. However, they require ...

According to The Star, this initiative aims to ease the impact of the recent public transport fare hike ... household will receive one PTV, which can be used to top up fare cards or purchase ...