Rebecca Newberger Goldstein argues that a good life is one that seeks to create order out of a natural state of chaos.

Menopause cold flashes are chills that can occur on their own or following a hot flash. Learn what causes them and how to manage.

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Why do some brains crave more stimulation than others? Learn about dopamine, genetics, and brain function, and how dopamine ...

Researchers have investigated the role that estrogen plays in signaling more gut pain, and it isn't working alone.

Researchers studying the human brain shared a lot of fascinating research this year, like how to keep brains young and how to reduce inflammation in joints.