Rebecca Newberger Goldstein argues that a good life is one that seeks to create order out of a natural state of chaos.

Menopause cold flashes are chills that can occur on their own or following a hot flash. Learn what causes them and how to manage.

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

Researchers have investigated the role that estrogen plays in signaling more gut pain, and it isn't working alone.

Neuroscientists have unveiled an engineered protein that lets them watch incoming signals wash over neurons in real time, turning what used to be invisible chemical whispers into vivid, trackable ...

Researchers studying the human brain shared a lot of fascinating research this year, like how to keep brains young and how to reduce inflammation in joints.

Vitamins are essential nutrients that help with many body functions, including metabolism and energy. There are two types of vitamins: fat-soluble and water-soluble, each of which is absorbed ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the trendy phrases doesn’t hold up. The nerve cells pictured here are responsible ...

In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...

Although it’s not entirely clear what causes obsessive-compulsive disorder (OCD), neuroimaging studies suggest that people with the condition have distinct differences in their brain structure and ...

Kate Harrington does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...