EXCLUSIVE: The myriad of terms used in 'wellbeing' supplements are almost intentionally baffling, so we list the top 20 least ...

Lifeway Farmer Cheese is now available in 2,000 Walmart stores nationwide. The spreadable cheese boasts 15 grams of protein ...

Depending upon formulation, dog food has a more variable — and sometimes larger — environmental pawprint than human diets.

Insulin sensitivity reflects how effectively cells respond to insulin’s signal to absorb glucose, and everyday eating habits ...

Launched in 2019 by American entrepreneur Andy Frisella, the 75-day high-intensity regime claims to offer a holistic approach to health and often results in significant weight loss.

From advances in fitness tech to individualized wellness plans, 2026 will bring the individual to the center of health. These ...

David bars are putty-like rectangles of pure nutritional efficiency: 28 grams of protein stuffed into 150 calories, or ...

Hypuro Fit initiative hopes to encourage users to cultivate an ‘integrated, holistic Catholic lifestyle’ inspired by St. John ...

In the world of bodybuilding, nutrition is as crucial as training, and few understand this better than bodybuilding legend Jay Cutler. On January 9, 2025, Cutler too ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you ...

The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...