Boundaries are simply how we communicate those needs. Though they vary from person to person, their purpose is the same: to ...

Setting boundaries for mental health can be tricky. Here's how to set boundaries and protect them, according to therapists.

Boundaries are essential for healthy relationships, self-care, and emotional well-being—but many people struggle to define them, let alone maintain them. I know that I am guilty of this because, I ...

Only too often, we try to build a caring relationship without any understanding of how boundaries play a role in either compromising or strengthening rapport.

(CNN) — It seems as if the answer to nearly every interpersonal conflict, relationship concern or mental health recovery plan is setting better boundaries. (CNN) — It seems as if the answer to nearly ...

As a daughter of Indian immigrants, and as a licensed therapist, I understand how complex setting boundaries can be for those of us who grew up in collectivist or non-Western households. In ...

Think you know the difference between a rule and a boundary? If not, your relationship might just suffer. Here’s why. Few concepts have caught fire in the pop psychology, relationship and self-help ...

Healthy boundaries set the precedent on how you are perceived and treated within a relationship, workplace, family, and friendship. In one of her articles, Oge wrote that people will treat you the way ...

There's no denying that setting boundaries is important. Licensed psychologist Jordan Fiorillo Scotti, Ph.D., explained that setting boundaries better helps people to interact safely in regard to ...

CNN — (CNN) — It seems as if the answer to nearly every interpersonal conflict, relationship concern or mental health recovery plan is setting better boundaries. But what does that mean exactly?