No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Santa Barbara, Calif. (11/18/2025) – Wellness doesn’t always start with a gym or a goal. Sometimes, it starts with someone ...

Looking for the best dog training apps 2025? Read our in-depth dog training apps review comparing PawChamp, Woofz, and ...

There are multiple exercises one can do in the swimming pool or a calm lake, with added advantages not had on land.

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

What I heard in interviews and research with students studying and working to get ahead shaped using circus arts metaphors to ...

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

Buried within every family, perhaps, is the secret desire to self-destruct, to push intimacy to its ugliest extremes.

After the wildfire that upended his life, Miles Teller leans on family, SNL, and Eternity as he resets after his toughest year yet.

CHICAGO (WLS) -- U.S. Veteran Miguel Perez Jr. will be honored during a Veterans Day ceremony in Chicago's Little Village.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...