How does flag football work? Here's a look at the Olympic style rules in play for the Fanatics Flag Football Classic.

Players were encouraged to focus on grip, positioning, and understanding the non-volley zone to enhance their performance. The continental grip was recommended to streamline reactions, while ...

Baseball's finest talents will dance in the spotlight one month before Opening Day. Whereas this part of the baseball calendar typically revolves around MLB's spring training, the 2026 season sees a ...

Targeting suspensions, pants length enforcement and punt loopholes, the NCAA’s 2026 rule proposals cover more ground than most fans realize. Xavier Lucas played every snap of Miami’s semifinal against ...

Editor's note: Follow USA women's hockey vs. Canada live updates in the gold medal game at 2026 Winter Olympics. Olympics hockey, just like the NHL, doesn't allow for ties. Canada and Czechia are the ...

High school volleyball is adding a second libero. The National Federation of State High School Associations announced Thursday that teams will be allowed to use up to two liberos in each set, instead ...

INDIANAPOLIS, Ind. — High school volleyball teams will now be permitted to designate up to two libero players during each set, creating additional participation opportunities without needing to use a ...

The 2026 Winter Olympics begin on Friday, bringing thousands of the world’s top athletes, including one transgender athlete, to Milan and Cortina d’Ampezzo for competition across a range of winter ...

Like Taylor Swift, the Grammys have a pretty specific wi$h li$t. The annual award show has a long index of rules that nominees must meet when submitting their music ...

CNS Spikers and the Nigeria Customs Service (NCS) emerged champions of the men’s and women’s categories respectively at the 2025 Comptroller-General of Customs (CGC) Volleyball Premier League, which ...