You can get vitamin D3 from sun exposure, lichen, and animal sources, such as fish oil and egg yolk. You can get vitamin D2 from plant sources. Your body metabolizes vitamin D2 and D3 differently.

The NCAA Division II men's basketball tournament regionals are complete, with eight teams moving on to the nationally seeded quarterfinals. The No. 1 seed is no surprise. Nova Southeastern has lived ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...

The dance group we are referring to is none other than N-Trance, who are best known for their smash hit song, Set You Free. Students Kevin O’Toole and Dale Longworth formed the group in 1990. They ...

In a study published in Telestes, Dr. Joshua Kumbani and Dr. Margarita Díaz-Andreu categorized the various dance scenes depicted in South African rock art, drawing on ethnographic sources, published ...

A new review of studies finds that the type of vitamin D that you take matters. The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...

Huawei Watch D2 Smartwatch 1.82" AMOLED Ambulatory Blood Pressure Monitoring TOMBIK Tempered Glass Screen Protector Compatible For Huawei Watch D2 Full Screen Coverage With Easy Installation Kit For ...

Share on Pinterest A new study compared the vitamin D boosting capacity of two forms of vitamin D: D2 and D3. Viktoriya Skorikova/Getty Images Vitamin D deficiency is associated with an increased risk ...

At its pomp, trance ruled the airwaves and clubs alike with its emphasis on emotion-driven, slowly-built and synth-buoyant euphoria. However, it slowly became a musical and stylistic piñata that would ...

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...

Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense ...

Ayyoun is a staff writer who loves all things gaming and tech. His journey into the realm of gaming began with a PlayStation 1 but he chose PC as his platform of choice. With over 6 years of ...