After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

SAGE, and would arm Turkey’s F-16 and Kaan fighters, the Kizilelma UCAV, and even the JF-17 Thunder Block 3 fighter ...

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms. Almost every guy who starts lifting as a teen admits the first thing he wants is ...

Microsoft is reportedly set to announce and launch a free version of Xbox Cloud Gaming with ads for PC, Xbox consoles, handheld devices, and the web. The Verge’s Tom Warren reports that Xbox Cloud ...

It’s become clear that Aaron Judge’s arm still isn’t the same since he suffered a flexor strain in his right elbow on July 25. Since his return to right field, the question has been whether opposing ...

It's been a painfully long time getting here, but it would seem the monumental Starship is finally in a position to fly not solely to prove it can do so, but to fine-tune some of the most sensitive ...

Critical Evaluation of Total Neoadjuvant Therapy for Locally Advanced Rectal Cancer All 50 enrolled patients completed the intervention. Patients were predominantly White (78.0%), non-Hispanic (92.0%) ...

If you have ever wondered why your arms seem to hold on to fat even when you are eating well and exercising, you’re not alone. Many people find arm definition particularly tricky to achieve—but ...

BAE Systems and QinetiQ have tested the control of UAVs from a Eurofighter Typhoon combat aircraft under the UK's Project Hera. While trials to date have been exclusively synthetic, real-world testing ...

Purpose: This methods article provides a detailed description of the Jessa AHA-BOOST program; an intensive, comprehensive, specific arm-hand therapy program for patients after stroke. Materials and ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...